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Calm chaos in your brain in just 4 minutes

Just for 3 in 30 listeners 🫶

Use the Core Emotion Wheel to:

  • Reduce overwhelm by getting to the root cause

  • Learn to regulate our emotions to show up as the mom we want to be

  • Gain the connection you desire... this is the "easy button" on emotional connection

The Connection Codes teaches you how to regulate your emotions so you can connect with yourself, connect in relationships, and have more energy to show up in your life.

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